Thứ Hai, 1 tháng 12, 2014

How to Become Better when You Are Sick

When you're sick you can rarely go to places, see friends or go to sports games - it's no fun at all. Nobody likes to be sick, so follow these steps to get better quickly.

EditSteps

  1. 1
    Eat healthy foods. Unhealthy foods can make you feel, and possibly become, even more sick, and they usually contain little nutrients, so they won't help you get better. Eat healthy foods like fruits and vegetables while you're sick, especially fruits that contain vitamin C. Honey is also especially good for sore throats and colds.
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    Make sure you stay warm. Get into your long pajamas or get a soft and
    warm blanket and curl up on the couch or in bed. Drink tea or other hot liquids and eat soup to help keep you warm and soothe your throat.
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    Try to blow your nose less often. Blowing your nose may be worse.
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    Take some medicine. Medicine can help the body when you are sick, so consider taking some medicine to help you get better. If your doctor has prescribed you any specific medication, be sure to take it.
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    Lie down and get some rest. You should get about 8-9 hours of rest or more when you're sick, so be sure to get a lot of sleep at night and to take a nap or two during the day, if possible.
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    Get some fresh clean air occasionally. Go outside and sit on your porch for a while on a nice day to get some fresh air; it can do wonders for you. Bring a book with you and read for a bit while you experience the sunshine. Make sure that if it's cold outside, try to get all bundled so you can feel warm and toasty.

EditTips

  • Do not forget that it is okay to relax and try to get as much sleep as is reasonable when you are sick. It can also be helpful to try to stay in a positive frame of mind as opposed to focusing on how miserable you may feel. Dwelling on the negative too much is just going to make time pass more slowly, and you never know, maybe there is something to the idea of thinking yourself well.
  • Rest in a cool place and make sure that it is not noisy. Noisy places causes headaches and such which could delay recovery.

EditWarnings

  • Read the warnings on the medicine carefully.
  • Never take other people's medicine. It can make you even more sick.

EditThings You'll Need

  • Water
  • Vitamins and Supplements (Shaklee)
  • Quiet place to rest
  • Ice cubes
  • Healthy snacks
  • Warm clothes

How to Speak in a British Accent


Accents that are particular to England, Scotland, Northern Ireland and Wales are each different and with practice you can begin to talk with one that sounds genuine. Along with the accents are mannerisms that you will need to assume to affect the part. The following directions may describeQueen's English or "Received Pronunciation" (RP) spoken in south England and Wales, rarely ever used in the modern-day United Kingdom, but the foreigners' stereotypical view of how the British talk. This study of RP is concerned largely with pronunciation, while study of the standard language is also concerned with matters such as correct grammar, more formal vocabulary and style.

EditPart 1 of 6: R's

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    1
    Start with the Rs. Understand that in most British accents speakers don't roll their Rs (except for those from Scotland, Northumbria, Northern Ireland, and parts of Lancashire), but not all British accents are the same. For example, a Scottish accent varies greatly from an English accent. After a vowel, don't pronounce the R, but draw out the vowel and maybe add an "uh" (Here is "heeuh"). In words like "hurry", don't blend the R with the vowel. Say "huh-ree".
    • In American English, words ending with "rl" or "rel" can be pronounced using either one or two syllables, completely interchangeably. This is not the case in British English. "-rl" words like "girl", "hurl", etc, are pronounced as one syllable with silent R, while "squirrel" is "squih-rul", and "referral" is "re-fer-rul".
    • Some words are easier to say in a British accent. For example, mirror, which sounds like "mih-ra". Do not say "mirror" like "mere"; British people almost never do that. When saying some words that end in a W it is often pronounced with an "r" at the end. For example, the word "saw" can be pronounced as "saw-r", used in a sentence it is "I sawr it!"

EditPart 2 of 6: U's

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    Pronounce U in stupid and in duty with the ew or "you" sound. Avoid the oo as in an American accent; thus it is pronounced stewpid or commonly schewpid, notstoopid, etc. duty would be pronounced dewty or more often jooty. In the standard English accent, the A (for example, in father) is pronounced at the back of the mouth with an open throat—it sounds like "arh". This is the case in pretty much all British accents, but it's exaggerated in RP. In southern England and in RP, words such as "bath", "path", "glass", "grass" also use this vowel (barth, parth, glarss, grarss, etc.). However, in other parts of Britain "bath", "path", etc. sound like "ah".

EditPart 3 of 6: Heavy consonants

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    Enunciate on heavy consonant words. Pronounce that T in "duty" as T: not as the American D as doody so that duty is pronounced dewty or a softer jooty. Pronounce the suffix -ing with a strong G. This way it sounds like -ing rather than -een. But sometimes it is shortened to in as in lookin.
    • The words human being are pronounced hewman being or yooman been in certain areas, though it could be pronounced hewman bee-in.

EditPart 4 of 6: T's

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    1
    Sometimes drop the Ts. With some accents, including cockney accents, Ts aren't pronounced in words where Americans use D to replace it. However, there is usually a short pause or "hiccup" in its place. So "battle" might be pronounced ba-ill but it would be a rare occasion to find someone saying "Ba-ill" catching the air behind the back of the tongue at the end of the first syllable before expelling it on pronunciation of the second syllable. This is known as the glottal stop. Americans use glottal stops, too, for words like "mittens" and "mountain". It's just that British use them more often.
    • People with Estuary English, RP, Scottish, Irish and Welsh accents do consider it lazy and rude to drop the Ts, and this feature doesn't exist, but in almost all accents it's accepted to do it in the middle of words in casual contexts and almost universal to put a glottal stop at the end of a word.

EditPart 5 of 6: Pronunciation

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    1
    Observe that some words are pronounced as written. The word "herb" should be pronounced with an H sound. The word "been" is pronounced "bean", rather than "bin" or "ben". For RP, "Again" and "renaissance" are pronounced like "a gain" and "run nay sänce", with the "ai" as in "pain", not "said." The words ending in "body" are pronounced as written, like "any body", not "any buddy." But use a British short O sound.
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    Observe that H is not always pronounced. The "H" is pronounced in the word "herb," in contrast to American erb. However, in many British accents, the H at the beginning of a word is often omitted, such as in many Northern accents and the Cockney accent.
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    Say "bean," not "bin" for the word been. In an American accent, this is often pronounced bin. In an English accent, been is a common pronunciation, but "bin" is more often heard in casual speech where the word isn't particularly stressed.
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    Notice that two or more vowels together may prompt an extra syllable. For example, the word "road" would usually be pronounced rohd, but in Wales and with some people in Northern Ireland it might be pronounced ro.ord. Some speakers may even say "reh-uud."

EditPart 6 of 6: Listening and copying

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    Listen to the "music" of the language. All accents and dialects have their own musicality. Pay attention to the tones and emphasis of British speakers. Do sentences generally end on a higher note, the same, or lower? How much variation is there in tone throughout a typical sentence? There is a huge variation between regions with tonality. British speech, especially RP, usually varies much less within a sentence than American English, and the general tendency is to go down slightly towards the end of a phrase. However, Liverpool and north-east England are notable exceptions!
    • For example, instead of saying, "is he going to the STORE?" Say, "is he GOING to the store?" Have the question descending in tone as opposed to ascending in tone (going up in tone is more common in American or Australian English).
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    Get a British person to say well known sentences: "How now brown cow" and "The rain in Spain stays mainly on the plain" and pay close attention. Rounded mouth vowels in words such as "about" in London, are usually flattened in Northern Ireland.
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    Immerse yourself in the British culture; this means surround yourself with individuals that speak, live, walk and talk British English. It's the surest way to learn a British accent quickly. Soon, you'll find yourself naturally able to speak with the variations above. Anything with a British speaker will work—try listening to the BBC (which provides free radio and television newscasts on the web) songs with British singers, or movies with British characters.

EditTips

  • When you say "at all" pronounce it like "a tall" but with a British accent.
  • RP is not called Queen's English for nothing, hear for yourself how HM Queen Elizabeth II speaks. A good thing would be to hear her at the State Opening of Parliament where she always delivers a very long speech, the perfect time to observe the way she speaks.
  • Don't learn more than one accent at a time. Since Estuary English sounds very different from a "Geordie" accent, you'll get confused very easily.
  • There are hundreds of different accents within the United Kingdom, so categorizing them all as a British accent is rather incorrect; wherever you go, you will find an unbelievable variety of different pronunciations.
  • Be creative. Have fun with it. Take your new knowledge and explore. Test your British accent on your friends! They'll tell you if it's good or not!
  • Many places have different mannerisms and word usages. Look up a British dictionary online for more British terms. Bear in mind that beyond the obvious tap/faucet, pavement/sidewalk distinctions, locals would find you at best an endearing source of amusement and at worst patronizing if you tried to adopt their local words and mannerisms yourself.
  • As well as accent, watch out for slang words, such as lads or blokes for boys and men,birds or lasses (in the north of England and in Scotland) for women. Loo for the toilet, butbathroom for a room you clean yourself in.
  • As with any accent, listening to and imitating a native speaker is the best and fastest way to learn. Remember that when you were young you learned a language by listening and then repeating the words while imitating the accent.
  • It is easier to learn accents by listening to people. A formal British accent can be heard on BBC news, where it can frequently be heard. Formal British speech is more deliberate and articulated than American, but as with newscasters everywhere, this effect is deliberately exaggerated for TV and radio broadcast.
  • If you're visiting England, the universities of Oxford and Cambridge are some of the last strongholds of the traditional RP and "Queen's English" accent. However, more and more students there now speak with accents from around Britain and the world, and the natives of the cities and surrounding areas speak with their own (often very distinctive) local accents. They'd probably be offended if you assumed they spoke with a "stereotypical British accent"; don't fall into the common trap of thinking an Oxfordshire or Cambridgeshire accent is the same as an RP accent.

Edit

  • Don't be over confident that you do a good British accent. It is rare to find an imitation that sounds genuine to the native ear.
  • Don't think that you'll get it right quickly. It is likely that any true British person will know that you're faking it straight away, but it might pass for a real accent to non-Brits.
  • Don't narrow your mouth too much when you say words with "A" as shark or chance. The result may sound South African.

EditThings You'll Need

  • CD player, some CDs related to the British accent
  • You can also refer to BBC Learning English
  • Record the British accent and open windows media player and play it on slow. That will help you learn the British accent more quickly.Source : wikihow